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My physical state


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How old are you?


Enter your weight (kg):

Enter your height (cm):


Blood pressure: (e.g.120/80)

Systolic(e.g.160):

Diastolic(e.g.80):


Heart rate (per minute)



Heart rate (per minute)
you need to calculate your pulse within 15 seconds
and multiply it by 4

⏰ What time is it


How much water to drink a day